chasing.the.track

Yesterday's training was ok i guess. on the whole, six hours in the pool didn't kill.
swimming training was easier, probably bcos we didn't use flippers and paddles, and a lot of it was underwater swimming or sprinting, so it was sort of a warm up for club training.
club was good, 400m warmup and then duet routine. AND i have to change my solo music bcos CJL wants one slow routine and one fast routine so i suppose i have to learn min's bcos mel's is probably too fast for me. Duet boost was bad. elizabeth and mel kept telling me to turn my leg out when i fall to the side. and elizabeth kept splashing me and ellen with the spoon or spitting pool water at me haha. the best part was audrey and geraldine apparently couldnt rmb their duet routine and we could. weird rite, considering that we r not even doing that duet...